Available on iOS & Android
One-time price • No subscriptions
Available on iOS & Android
One-time price • No subscriptions
Pause, before the world pulls you in again.
Pause, before the world pulls you in again.
Eight quiet tools, a reflective feed, and a thoughtful community, designed to help you slow down, process safely, and reconnect with yourself without noise or pressure.
Eight quiet tools, a reflective feed, and a thoughtful community, designed to help you slow down, process safely, and reconnect with yourself without noise or pressure.
We’re not here to fix you or hijack your attention.
We’re not here to fix you or hijack your attention.
No algorithms. No performance pressure. No engagement games. Just quiet tools and human spaces designed for emotional clarity and nervous system safety.
No algorithms. No performance pressure. No engagement games. Just quiet tools and human spaces designed for emotional clarity and nervous system safety.
Unload what’s heavy
Let thoughts, emotions, and mental noise move out of your system through gentle writing and voice venting. No judgment, no analysis.
Unload what’s heavy
Let thoughts, emotions, and mental noise move out of your system through gentle writing and voice venting. No judgment, no analysis.
Unload what’s heavy
Let thoughts, emotions, and mental noise move out of your system through gentle writing and voice venting. No judgment, no analysis.
Notice what’s happening inside
Clarity doesn’t come from forcing insight. It comes from paying attention. That’s exactly what these tools are designed to support.
Notice what’s happening inside
Clarity doesn’t come from forcing insight. It comes from paying attention. That’s exactly what these tools are designed to support.
Notice what’s happening inside
Clarity doesn’t come from forcing insight. It comes from paying attention. That’s exactly what these tools are designed to support.
Feel safely accompanied
A calm community where people share gently, listen deeply, and respect emotional boundaries.
Feel safely accompanied
A calm community where people share gently, listen deeply, and respect emotional boundaries.
Feel safely accompanied
A calm community where people share gently, listen deeply, and respect emotional boundaries.
Three ways i.pause supports you
Three ways i.pause supports you
01
Pause
Small moments of slowing down help your body and mind come out of constant urgency.
01
Pause
Small moments of slowing down help your body and mind come out of constant urgency.
01
Pause
Small moments of slowing down help your body and mind come out of constant urgency.
02
Process
Simple tools help you name what you’re feeling, release emotional weight, and notice patterns without overthinking.
02
Process
Simple tools help you name what you’re feeling, release emotional weight, and notice patterns without overthinking.
02
Process
Simple tools help you name what you’re feeling, release emotional weight, and notice patterns without overthinking.
03
Reconnect
Through calming content and a respectful community, you reconnect with softness, perspective, and quiet companionship.
03
Reconnect
Through calming content and a respectful community, you reconnect with softness, perspective, and quiet companionship.
03
Reconnect
Through calming content and a respectful community, you reconnect with softness, perspective, and quiet companionship.
Eight tools.
One intention:
emotional clarity
Eight tools.
One intention:
emotional clarity
Explore the tools
Explore the tools
"Most technology tries to shape how we behave. I wanted to create something that simply supports how we feel without pressure, performance, or noise."
— Founder, i.pause
"Most technology tries to shape how we behave. I wanted to create something that simply supports how we feel without pressure, performance, or noise."
— Founder, i.pause
"Most technology tries to shape how we behave. I wanted to create something that simply supports how we feel without pressure, performance, or noise."
— Founder, i.pause
Built for nervous system safety, not dopamine.
Built for nervous system safety, not dopamine.
Private by design
Your reflections remain yours. No social pressure, no performance metrics, no algorithmic manipulation.
Fast, lightweight, distraction-free
Opens instantly, works quietly, and never overwhelms you with unnecessary features or noise.
No engagement games
No streaks. No dopamine loops. No infinite scroll traps. You use i.pause when you need it and leave when you’re done.
No engagement games
No streaks. No dopamine loops. No infinite scroll traps. You use i.pause when you need it and leave when you’re done.
No engagement games
No streaks. No dopamine loops. No infinite scroll traps. You use i.pause when you need it and leave when you’re done.
Your data stays yours
Your entries remain private and secure. We don’t sell your data, profile your behavior, or train algorithms on your inner life. Trust is part of the product.
Your data stays yours
Your entries remain private and secure. We don’t sell your data, profile your behavior, or train algorithms on your inner life. Trust is part of the product.
Your data stays yours
Your entries remain private and secure. We don’t sell your data, profile your behavior, or train algorithms on your inner life. Trust is part of the product.
Designed to feel human
Soft visuals. Gentle motion. Quiet interactions. The interface respects your nervous system instead of competing for it.
Designed to feel human
Soft visuals. Gentle motion. Quiet interactions. The interface respects your nervous system instead of competing for it.
Designed to feel human
Soft visuals. Gentle motion. Quiet interactions. The interface respects your nervous system instead of competing for it.
Trusted by people who think deeply
Trusted by people who think deeply
"i.pause helped me slow down without feeling guilty. It feels like a quiet corner of the internet that actually respects your nervous system."
Aarav Mehta
"i.pause helped me slow down without feeling guilty. It feels like a quiet corner of the internet that actually respects your nervous system."
Aarav Mehta
"i.pause helped me slow down without feeling guilty. It feels like a quiet corner of the internet that actually respects your nervous system."
Aarav Mehta
Simple pricing. No mental overhead.
Simple pricing. No mental overhead.
Try what resonates. Pay once. Keep it forever.
One simple price
Lifetime access · Per tool
$29
/tool
Join the waitlist
Join the waitlist
Included features:
Lifetime access to the selected tool
All future updates included
Private, secure personal data
No subscriptions or renewals
Includes a 7-day free trial on every tool.
Cancel anytime, you keep access
One simple price
Lifetime access · Per tool
$29
/tool
Join the waitlist
Join the waitlist
Included features:
Lifetime access to the selected tool
All future updates included
Private, secure personal data
No subscriptions or renewals
Includes a 7-day free trial on every tool.
Cancel anytime, you keep access
One simple price
Lifetime access · Per tool
$29
/tool
Join the waitlist
Join the waitlist
Included features:
Lifetime access to the selected tool
All future updates included
Private, secure personal data
No subscriptions or renewals
Includes a 7-day free trial on every tool.
Cancel anytime, you keep access
A calmer way to relate to your mind.
Designed for people who think deeply, feel intensely, and want simple systems that actually restore clarity instead of consuming attention.
A calmer way to relate to your mind.
Designed for people who think deeply, feel intensely, and want simple systems that actually restore clarity instead of consuming attention.
A calmer way to relate to your mind.
Designed for people who think deeply, feel intensely, and want simple systems that actually restore clarity instead of consuming attention.